TOM is finally gone, and I've finally got my sanity back. I swear I'm not normally an emotional wreck when good old TOM rolls around (and for those of you who don't know, TOM is "that time of the month";), but for some reason this time was a whole different story.
I've had a good week on the 17DD, but not perfect. I've had a Hershey kiss, and a bite of ice cream, here and there. If there's one thing that I've learned from the 17DD, it's that if you want to have amazing results, you really need to follow it to the T. Otherwise, you'll probably lose just as much weight a week as you would any other diet; In that case, it makes sense to go ahead and do another diet :) I want to have 1 perfect week like I did the first time around. After that, I'll go onto cycle 2, but, it will be a little different...
I've formulated a plan of my own, that I feel really good about:
I'm discovering that I really miss my :Deliciously Healthy way of losing weight, and I miss blogging about it the way I used to. But I also really want to finish the 17DD. My solution to this, is to shorten the 17DD. Instead of having each cycle last 17 days, my plan is going to have each cycle last only 10 days. The 17 DD book says that you can go back and forth between the 1st, 2nd, and 3rd cycles, if you have more weight you want to lose then you would be able to achieve by only going once through.
This is how my 17DD will look:
Cycle 1, cycle 2, cycle 3. Cycle 1, cycle 2, cycle 3, cycle 4. DONE!
But, my cycles will only be 10 days, instead of 17. With the exception of the 1st, 1st cycle, which will only be one week, since I've already done the 1st cycle. You still with me? ;D
I've got it all mapped out on my fridge calendar!:
I don't know if you can see the colors, but the pink days represent the 1st cycle, blue is the 2nd cycle, and black is the 3rd. According to my calculations (I've always wanted to say that;), I will be done with the 17DD on March 14! That's only 50 days away :)
I've had a good week on the 17DD, but not perfect. I've had a Hershey kiss, and a bite of ice cream, here and there. If there's one thing that I've learned from the 17DD, it's that if you want to have amazing results, you really need to follow it to the T. Otherwise, you'll probably lose just as much weight a week as you would any other diet; In that case, it makes sense to go ahead and do another diet :) I want to have 1 perfect week like I did the first time around. After that, I'll go onto cycle 2, but, it will be a little different...
I've formulated a plan of my own, that I feel really good about:
I'm discovering that I really miss my :Deliciously Healthy way of losing weight, and I miss blogging about it the way I used to. But I also really want to finish the 17DD. My solution to this, is to shorten the 17DD. Instead of having each cycle last 17 days, my plan is going to have each cycle last only 10 days. The 17 DD book says that you can go back and forth between the 1st, 2nd, and 3rd cycles, if you have more weight you want to lose then you would be able to achieve by only going once through.
This is how my 17DD will look:
Cycle 1, cycle 2, cycle 3. Cycle 1, cycle 2, cycle 3, cycle 4. DONE!
But, my cycles will only be 10 days, instead of 17. With the exception of the 1st, 1st cycle, which will only be one week, since I've already done the 1st cycle. You still with me? ;D
I've got it all mapped out on my fridge calendar!:
I don't know if you can see the colors, but the pink days represent the 1st cycle, blue is the 2nd cycle, and black is the 3rd. According to my calculations (I've always wanted to say that;), I will be done with the 17DD on March 14! That's only 50 days away :)
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