On a side note:
I've been doing good on this weight loss path. Walking at a slow and steady paste. I've been eating healthy. I've had slip ups, but nothing to cry over, or get me discouraged. I just move on, and do better next time. And next time is always better. I'm enjoying this walk, for the first time ever.
It's the perfect temperature outside, the birds are singing, the scenery is beautiful, and I'm not obsessing over every little step. Sure, sometimes I trip over a rock, or step in a puddle, get pooped on by a bird, or smell somebodies hot dog as they walk by. I have my emotional moments, that make me want to run up to that person, tackle them to the ground, and take off with their hot dog...and there are the times that I do (keep an eye out for the crazy hot dog snatcher lady on the loose, in the news;) but, I get over it. I don't let it stop me from continuing on my journey. I regather myself, and I keep on walking.
I haven't weighed myself yet. Crazy right? Every time I go on a diet, I'm addicted to the scale, weighing myself a minimum of twice a day. But like I said, I'm doing good on this little walk of mine, and I'm not quite ready to look at numbers. I'm building myself up first.
I'm thinking next Monday?
I'm LOVING my two new books, by Bethenny Frankle! They've been very helpful! When I'm finished, I'll give a complete review.
I hope you are all doing well on your own weight loss paths. And if you've had a little fall, detour, or that stupid guy with a hot dog keeps circling you, tell him to beat it, and don't let it get you down. Just keep on strolling... It'll pay off. I promise :D