Food update:
I have been eating awesome for two straight days now! No junk whatsoever and I feel good.
I know I know, this isn't really a big deal in the grand scheme but it is pretty awesome for me considering how awful my diet has become.
Stress, time, money and fatigue will be HUGE factors in how well I can keep this up. I need to find ways of coping with all of these things if I want to be successful.
Yesterday I ate the following:
1. Green Juice. Kale, celery, green apple, parsley and carrots.
2. Corn Chowder. Corn, walnuts, garlic, sea salt, olive oil and avocado.
3. Strawberry Smoothie. Hemp seed, cacao/coconut spread, strawberries and coconut flakes.
4. Veggie stirfry.
And today:
1. Strawberry Smoothie.
2. Romaine/hummus wraps.
3. Hail Merry cacao/almond butter cup!
4. Banana(s)
And I am really trying to push the water consumption again. I was really lagging before or drinking apple cider or soda (gasp!).
I am really excited and although I expect some detox to happen soon, I am ready for this change.
***** ****** ****** ******* ********
On a side note, the matriarch of my family and the hottest momma in five counties, MY MOM is celebrating her birthday today! So a big shout-out goes to her -- Happy Birthday Mom! We all love you and thrive because of you and your support.
I have been eating awesome for two straight days now! No junk whatsoever and I feel good.
I know I know, this isn't really a big deal in the grand scheme but it is pretty awesome for me considering how awful my diet has become.
Stress, time, money and fatigue will be HUGE factors in how well I can keep this up. I need to find ways of coping with all of these things if I want to be successful.
Yesterday I ate the following:
1. Green Juice. Kale, celery, green apple, parsley and carrots.
2. Corn Chowder. Corn, walnuts, garlic, sea salt, olive oil and avocado.
3. Strawberry Smoothie. Hemp seed, cacao/coconut spread, strawberries and coconut flakes.
4. Veggie stirfry.
And today:
1. Strawberry Smoothie.
2. Romaine/hummus wraps.
3. Hail Merry cacao/almond butter cup!
4. Banana(s)
And I am really trying to push the water consumption again. I was really lagging before or drinking apple cider or soda (gasp!).
I am really excited and although I expect some detox to happen soon, I am ready for this change.
***** ****** ****** ******* ********
On a side note, the matriarch of my family and the hottest momma in five counties, MY MOM is celebrating her birthday today! So a big shout-out goes to her -- Happy Birthday Mom! We all love you and thrive because of you and your support.
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