Senin, 19 Maret 2012

Monday: A New Challenge


I am ready to get serious.

Because I often feel like I am losing my sh*t and need to keep myself in line, I have discovered a new health-minded challenge and I am ready to attack it head-on!  I am pretty excited too.  I first found this challenge a couple of months ago on Yoga Journal's website.  It was a yoga related, 21-day challenge for the new year and seemed like a really awesome event to be a part of.  I wasn't really ready enough to sign-up but I rediscovered the challenge recently and took another look.

Yoga Journal teamed up with Social Workout and created an overall challenge that can be personal or group themed.  There a million really cool GOALS to find and so many other people that find those goals important too.  Like yoga!  Or meditation, reading, photography, running or cooking real food.  I am really impressed at the site, although I am still in the beginning stages of figuring out how to use it.

I have signed up for some peronal goals: (for the next 30 days and beyond..)

1. Workday Stretching: 2 Breaks Per Day
2. Making My Own Meals: 2 Meals Per Day
3. Quieting My Mind: 15 Minutes of Meditation Per Day
4. 1000 Jumping Jacks: In 30 Days
5. 120 Minutes of Cardio: Per Week
6. Green Drinks: Juice 5 Out of 7 Days
7. Having Fun: 15 Minutes Per Day With My Girl, When Possible

And of course:

8. Practice Yoga Every Day!

If you want to check out the site, my progress or my super awesome page, find it HERE.

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