What day is it? Oh right, it's Thursday. All of my days and nights run together like so many weird daydreams and half memories. It becomes tricky to know whether I am coming or going at times.
But it's all good if I can pay my own bills and buy my own coffee.
Speaking of coffee, I have been eating like complete SHIT. My body is like, What the f*ck, are you seriously going to make me stay up all day and night AND eat that shitty food/drink too? And to that I answer (myself?), Yes. Yes I am.
I mean, I don't want to eat fast food drinks or expensive coffee but in the last minute nature of every meal of my day, it happens. I scramble to find time and energy. I take the easiest way out.
I wake up at odd hours and need something to get me going. I get to work and need something else to help me get through. Then I am starving for dinner and I end up eating something horribly wrong. Then, I need energy for the next work shift in the evening.
As I enter into this new, more hurried schedule of life, I realize that something has to give. That something will be my health, eventually. Bad food, no sleep and stress will all work to get me, I know this. SO. I need to figure out if it is possible to eat better. It seems such a daunting task I had all but written if off as something that could not be tended to yet.
I actually wonder if taking care of my body better will even make a difference given the lack of sleep. I might feel like crap regardless of how green my diet, as sleep/diet/exercise are all equally important factors of good health. Even if it doesn't work or I can't keep it up, I believe I still need to try and do better.
But it's all good if I can pay my own bills and buy my own coffee.
Speaking of coffee, I have been eating like complete SHIT. My body is like, What the f*ck, are you seriously going to make me stay up all day and night AND eat that shitty food/drink too? And to that I answer (myself?), Yes. Yes I am.
I mean, I don't want to eat fast food drinks or expensive coffee but in the last minute nature of every meal of my day, it happens. I scramble to find time and energy. I take the easiest way out.
I wake up at odd hours and need something to get me going. I get to work and need something else to help me get through. Then I am starving for dinner and I end up eating something horribly wrong. Then, I need energy for the next work shift in the evening.
As I enter into this new, more hurried schedule of life, I realize that something has to give. That something will be my health, eventually. Bad food, no sleep and stress will all work to get me, I know this. SO. I need to figure out if it is possible to eat better. It seems such a daunting task I had all but written if off as something that could not be tended to yet.
I actually wonder if taking care of my body better will even make a difference given the lack of sleep. I might feel like crap regardless of how green my diet, as sleep/diet/exercise are all equally important factors of good health. Even if it doesn't work or I can't keep it up, I believe I still need to try and do better.
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