Selasa, 29 November 2011

17 day diet- Cycle 1, day 1: Weigh-in day

Day 1- Starting weight: 190.4Oy.

Today was a stressful day. All day I wanted to turn to food, so I could have a little happy moment between me, and some cheesy pasta. Every time I struggled today, this one phrase kept coming to my mind, "Eat what you've always eaten, and you'll weigh what you've always weighed" That kept me on track. If I want my body to shrink to a size 6, I have to change what I've been doing for the past couple months. And it's not going to be easy. But I know I can do it.

I just had one little hiccup. My husband, in an attempt to cheer me up, got me something I didn't even know existed: They're called double oreo's. It's a regular oreo, stuck to a chocolate stuffed oreo... two oreo's in one! I stood there for like an hour, trying to figure out what I was going to do. Eat the whole box, or walk away? But once again, this played in my mind, "Eat what you've always eaten, and you'll weigh what you've always weighed" So what did I decide? I had 1 oreo cookie, and then walked away. No, oreo's do not go along with the 17 day diet, but hey- I only had one, when I wanted to inhale them all in 10 seconds flat. So I consider that a success.

I'm going to bed, with a stressful, yet successful day behind me.
That feels good.

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