Senin, 19 Juli 2010

Blast!

We got back from our vacation Sunday night.
We had a blast!!

We stayed at Moose Creek Ranch, right on the border of Idaho and Wyoming. It is absolutely beautiful there!I was in awe the entire time!

It was SO much fun seeing all my family, and being around so many relatives!
Everyone noticed, and
congratulated me on my weight loss
! It felt like my hard work was paying off, and it felt pretty darn good!

I'd say my eating was about 50/50.
I did excellent on the road trip there
! (THANK YOU for all your helpful tips!!) The snacks I brought were perfect, and kept me satisfied from Colorado to Idaho (which was a 10 hour drive),
I didn't eat "healthy" while I was there, but I kept an eye on my portions most of the time. There were times I passed up yummy goodies, and times I joined in on the fun!(moi eating an all natural chocolate ice cream cone)
I felt good about my choices, and most of all, I felt in control. When I made the decision that I needed to pass something up, I would, and I wouldn't think of it again. When I decided to partake in the unhealthy goodness, I didn't obsess over it, and enjoyed myself! I drank lots of water, and I felt like I was being pretty active. The ranch was big, with cabins, a club house, one large cabin, and horse stables, all spread out across the ranch. There was a lot of walking going on, between all the places. I felt like I was burning a ton of calories, walking around looking for my husband! Next time we go, I think we're going to have walkie talkies on us (we didn't have phone service), so I don't have to walk around the entire place looking for him, lol!

The road trip back on the other hand, wasn't so good. I was slightly annoyed that the healthy snacks I had saved for the trip back, were being eaten up by someone else. So, I ate what my husband was eating, which were chips, and M&Ms. Now I realize I could have worked harder to pick up new healthy snacks, but at the time I was annoyed, and I threw my hands in the air. BUT, I stayed away from the soda in the ice cooler, and drank water instead. For lunch I got a salad at McDonald's, instead of the big mac like I wanted!
I wish I had done better, but I could have done a lot worse!

All in all, it was an awesome vacation!
It was so nice to feel in control, and not obsess over calories the entire time!
What was even better, was not worrying about my weight the entire time! I wasn't embarrassed to have family see me, and
no energy or time was wasted worrying about my weight!

Instead, I was simply focused on visiting with family, and having a good time!(Moi riding a horse for the first time!)
***

"Blast!"
Was what I yelled out, when I stepped on the scale this morning and saw 168.
I gained 1 pound since last weeks weigh in....

But you know what? That pound is going to be lost, along with many others. It's not the end of the world. I had fun on my vacation, built lots of fun memories... and I gained a pound. It could have been 3. Heck, there have been times I came back from a vacation 7 pounds heavier!
I'm still pretty proud of myself!

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