First of all, I went to the gym. That was an accomplishment all by itself.
While I was packing my gym bag, I put my bathing suit in there, just in case I actually got up the guts to go into the pool.
And I did.
It was awesome.
I got over my fear, of getting in a bathing suit in public. I stopped worrying about what everyone would think of me, and I just did it. I did it for ME.
My joints feel so good in the water!
Not perfect...I can still feel them grinding and such, but being in the water puts me in a lot less pain then when I'm on the treadmill, or elliptical.
I discovered something, while I was in the water:
I ROCK!And I can do anything I set my heart to.
While I was packing my gym bag, I put my bathing suit in there, just in case I actually got up the guts to go into the pool.
And I did.
It was awesome.
I got over my fear, of getting in a bathing suit in public. I stopped worrying about what everyone would think of me, and I just did it. I did it for ME.
My joints feel so good in the water!
Not perfect...I can still feel them grinding and such, but being in the water puts me in a lot less pain then when I'm on the treadmill, or elliptical.
I discovered something, while I was in the water:
I ROCK!And I can do anything I set my heart to.
Tidak ada komentar:
Posting Komentar