Before going on a diet, I would drink a tall glass of chocolate milk each and every night before bed.
I knew that was one of the things I was going to have to cut out if I wanted to lose weight. I hadn't had a single glass of chocolate milk, since January.
Then, I read on a blog that chocolate milk was actually good for you.
I suddenly remembered how much I love chocolate milk.
Why the heck am I living without it? Certainly a small glass of chocolate milk can be worked into my Deliciously Healthy lifestyle, every now and then.
Life is too short to deprive myself of this
chocolaty goodness.
Only this time I used 1 1/2 cups low fat milk, and 1 TBS chocolate syrup (50 cal.).
***
This morning's weigh in had me at 165.
That's a 2 pound loss this week!
Thank you
so much for all your sweet comments on my last post!
I knew that was one of the things I was going to have to cut out if I wanted to lose weight. I hadn't had a single glass of chocolate milk, since January.
Then, I read on a blog that chocolate milk was actually good for you.
I suddenly remembered how much I love chocolate milk.
Why the heck am I living without it? Certainly a small glass of chocolate milk can be worked into my Deliciously Healthy lifestyle, every now and then.
Life is too short to deprive myself of this
chocolaty goodness.
Only this time I used 1 1/2 cups low fat milk, and 1 TBS chocolate syrup (50 cal.).***
This morning's weigh in had me at 165.
That's a 2 pound loss this week!
Thank you
so much for all your sweet comments on my last post!
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