Selasa, 23 Maret 2010

Weekend Recap, and a Weigh In! Fun! ;)

Hi everyone!

I hope you all had a great weekend!

I meant to do this post yesterday, but my husband had the day off, so it ended up being a long weekend! It was awesome! ;D

Over the weekend, I made 2 new Deliciously Healthy recipes, that I'm so excited to share with you!:

I woke up Saturday morning with the weirdest craving for french toast! So, I went into the kitchen to see if we had everything, without having to make a run to the store (the grocery store should be avoided at all costs on Sat.). Guess what? We did! Shocker! So, I made
Crunchy Cereal French Toast!! :It was crunchy, and yummy, and the perfect weekend breakfast!!
I wanted to use Cinnamon Life cereal, but we didn't have any, so I went with Strawberry Special K cereal. You can use any cereal you like! The strawberries on mine got a little burnt. I thought I would have to pick them off, but they didn't taste burnt at all, so I left them on. They added a sweet tartness to the french toast!

Here's What You Need:
~6 slices of whole wheat bread
~1 egg, and 2 egg whites
~1/2 a cup of low-fat milk
~1 1/2 cups of crushed cereal of your choice
~salt
~cinnamon

This is What You Do:
Crush in a plastic bag, a cereal of your choice. Pour cereal onto a plate. Beat together in a bowl 1 egg, 2 egg whites, milk, salt and cinnamon. Pour mixture into a deep plate. one by one, dip your bread into the egg mixture, coating both sides, then dip into the cereal mixture, coating both sides, and then into a hot pan. Cook on med/high until the egg has cooked. About 3 minutes, depending on how thick your bread is. You could also place the bread slices on a cookie sheet, and cook at 450 for 15 minutes. Add a topping of your choice, and dig in!

Here's What I'm Thinking:

~6 servings
~Serving size: 1 slice of french toast
~About 200 calories per serving (it can range, depending on the kind of bread you use)
**I had 2 slices which put me at about 400 calories. A tiny bit of a splurge for breakfast, but I like to splurge on the weekends! ;D

On Sunday, my Husband and I were excited to watch the new series, LIFE, on the discovery channel! Did anyone else watch? It was so awesome! While we were watching it, my husband and I kept saying things like: "What?!" "Really!" "Dude!" "Cool!" "Whoa!" "Did you see that?" "Gasp!" "WOW!"
It was pretty funny!
It's amazing how beautiful our world is, but it's a shame how much we (I) take it for granted. The sunset is one of the most beautiful things, but do I ever take the time to look at it? Not really. And it's right in my backyard! Watching the show definitely helped me to remember how grateful I am to be living in this beautiful world! It was an 11 part event, so we recorded it, and every Sunday, we're going to watch a couple episodes together! I'm excited to watch the rest of the series!

We wanted something quick and simple for dinner Sunday night, so we could watch the show!

I remember as a kid, I loved making little pizzas out of English muffins! I thought I could easily make a Deliciously Healthy version, and it would be a fun, and simple Sunday dinner! Boy was it ever!! My husband and I both bought things we wanted on our individual pizzas, and it was a fun little activity to do together in the kitchen! This recipe is perfect for a fun, relaxing night at home!
Healthy English Muffin Mini Pizzas:
Here's What You Need:

**You can add any topping you like. Italian seasoned ground turkey, chicken, or any kind of veggie combo, would all be great on these mini pizzas. This is what I put on mine:
~1 package of whole wheat English muffins
~1 Jar of low sodium marinara, or pizza sauce
~1/2 an onion, chopped
~1 bell pepper, chopped
~1 cup chopped mushroom
~1 can of black olives, sliced
~1 cup low-fat mozzarella cheese

This is What You Do:
Preheat oven to 375. For each English muffin half, spread 1 tablespoon of the sauce over the top. Then, evenly spread out 1/4 cup of cheese, over 3 halves. Repeat for each trio. Then add the rest of your toppings. Place pizzas on a cookie sheet, and place in the oven for about 13 minutes, or until the cheese is melted, and the muffins are crispy. Enjoy!

Here's What I'm Thinking:
~Servings: 4
~Serving size: 3 English muffin halves
~Calories: About 355 (If you use the toppings I did;)

****

Now for my weigh in:
My weigh-ins were on Tuesdays, but I thought I'd switch it to Monday. That way I could start out my week knowing where I stand, and so I could blog about it every Monday. I'm trying to have a little bit more a of a schedule on this little blog of mine ;). So, I switched it, and then I didn't blog about it yesterday! ;) Oh, silly me!
Okay, enough of the stalling. My weigh in had me at 181. (My clock is broken!;) Awesome. Again, I'm happy with it. I lost a pound and that's something to be proud of! I also have a few possible explanations rolling around in my head, that make me feel okay with the 1 pound loss:
1. I usually find that I'm down 2 pounds every Tuesday. Maybe I lose that last pound ON Tuesday? If that's the case it will show up in either my sneak peak weigh in, or next Monday's weigh in.
2. I think TOM might be thinking about showing up this month. I've been crossing my fingers all month, that my healthy eating will show, by having 2 periods in a row. Come on ovaries! You can do it! Last month I think I started around the 8th ( I ought to write that down;), so if it does show up, it's obviously late. But the phrase, "Better late then never", has never been so true, in this case! So, if it is going to make an appearance, I don't care if I don't lose weight...heck, I won't even care if I gain weight, if it means that Aunt flow payed me a visit 2 months in a row!

So, that's where I'm at this week. 181, happy, healthy, and anxious! ;D

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